Lazy Lion "10,000 Steps a Day" Walking Challenge
2026-03-25
With the slogan "Step up to 10,000! Spark joy in every movement!", the Walking Challenge is conducted through the "e+Life" App under the eHealth App. It gamifies physical activity and makes it an enjoyable habit. The public can complete various missions on the "e+Life" App, synchronise step records, earn Health Coins, and redeem gifts.
Adults are recommended to gradually increase their daily step goal to 10,000 based on individual’s own physical conditions, abilities, pace and circumstances. Even if the goal cannot be achieved, any amount of walking is better than sitting.